Pressure relief system for footwear

Systems and methods are described for a shoe sole for relieving pressure from a wearer's metatarsal heads. In one aspect, a shoe sole comprises a shoe outer sole comprising a shaft region, a ball region, and a toe region. The shaft region underlies metatarsal shafts of the wearer and comprises a first lower surface, the ball region underlies metatarsal heads of the wearer and comprises a second lower surface, and the toe region underlies phalanges of the wearer and comprises a third lower surface. The second lower surface is raised relative to the first lower surface and the third lower surface.